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YMCA Synchro Stars

The Ridgewood YMCA is the perfect place to build Synchro skills, make friends, and participate in after school program! Our program offers the best combination of team sport and individual challenge with an emphasis on skill development, positive values, and competitive experiences.

Resources

How to Knox Your Hair for Synchronized Swimming

https://www.youtube.com/watch?v=hojtnnw3iZQ

The Incredible Art Of Synchronized Swimming - A Beginners Guide | Faster Higher Stronger

www.youtube.com/watch?v=CtwrFaJtsZQ

Ridgewood YMCA

Practice Time

Team Apparel

USA Synchro

USA Synchro De Mayo

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